5 Quotes that will inspire you to  Build Body

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If you think lifting is dangerous, try being weak. Being weak is more dangerous.

Things may come to those who wait, but only the things left by those who hustle

When you have a clear vision of your goal, it’s easier to take the first step toward it.

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.  – Arnold

Motivation is what gets you started. Habit is what keeps you going.  – Jim Ryun

Rishabh Pant’s diet that helped him recover and make comeback in IPL

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